Love Languages

Love Languages

Happy February! This is the month of Love . What better way to celebrate the month of love than to talk about Love Languages.Love LanguagesDid you know that there are five love languages and that we all have our own specific love language to give and receive? Imagine...

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Seasonal Depression

Seasonal Depression

Seasonal Depression  Have your heard about Seasonal Affective Disorder (SAD)? Do you start to feel low, lose interest in activities you enjoy, or experience a loss of energy during a specific time of the year? You are not alone, it is estimated that 10 million...

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End Domestic Violence

End Domestic Violence

Domestic Violence Awareness  Did you know? 6% of women and more than 28.5% of men experience physical violence, etc. 44% of lesbians and 61% of bisexual women experience physical violence, etc. 37% of gay and 35% of bisexual men have reported victimization. What is...

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NO! A Complete Sentence

NO! A Complete Sentence

Three tips to help you handle that sense of guilt that arises when we say NO, to a loved one. Help me Rosmer! First of all, I want to clarify that the word NO, is a complete sentence, period! Therefore, saying NO should be clearly understood. However, the reality is...

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